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What If Your
Success Didn't
Have To Come
With Constant Stress ?
“Discover a calmer, more supportive
way to nurture your success —
through mindset, nourishment,
and movement.”
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Our Gentle 3-Step Approach
Mindset
Calming, confidence-building practices to help you navigate stress with greater ease.
Nourishment
Simple, nourishing ways of eating that support steady energy and balance — without restriction or pressure.
Movement
Gentle, effective movement designed to fit into real life and support your body, not deplete it.
Begin With A Complementary Consultation.
Client experiences of my coaching approach
“While my work has evolved, my coaching approach — supportive, holistic, and client-centred — has always stayed the same.”
Oh and guess what.... I've had loads of comments about having lost weight (although the scales actually haven't changed much but my face and body has). One lady literally stopped, halfway down the stairs at an event and just stared at me for ages. Then says, "Hey, I didn't recognise you, you've changed so much. Are you doing something to lose weight?" And I just casually smiled and said proudly "Yes, I'm looking after my body now" And that's literally all I'm doing Pipli, making daily choices that shows that I actually love and value myself ♥️♥️♥️ Thanks for helping me to see that having a cool body has nothing to do with pain and hurt and everything to do with love, respect and fun (I've even joined a martial arts class with the kids 🤣🤣 it's gonna be fun)
Sabinah, London
I cannot express enough gratitude for the incredible journey I've had with Pipli! When I first started, I was overwhelmed and unsure of where to begin. Pipli was able to provide not only a structured and effective plan but also the unwavering support and motivation I needed. Pipli's personalised approach made all the difference by taking the time to understand my unique challenges and goals, tailoring a program that was both achievable and sustainable. The combination of nutritional guidance, workout plans, and regular check-ins kept me on track and accountable. What truly sets Pipli apart is her genuine care and dedication by celebrating every milestone with me, no matter how small as well as helping me navigate setbacks with positive and encouragement. Thanks to Pipli's expertise, nutritional knowledge and encouragement, I've not only lost weight but also gained confidence and a healthier lifestyle. If you're looking for a weight loss coach who is knowledgeable, compassionate, and truly invested in your success, I wholeheartedly recommend Pipli who has helped me transform my relationship with food and I am forever grateful.
Rina, North London
Pipli has been an awesome coach. She’s very understanding and calm and always goes the extra mile to find solutions for my never-ending excuses for falling off the wagon! I have been a tough customer, but Pipli has persevered to help me keep going and I definitely feel more positive about a wholesome diet in the future. I look forward to our next session x
Vandana, South West London
Pipli Mistry CNM - qualified holistic health coach helping midlife working women succeed without burnout
After years in senior management in Finance, I understand how easy it is to appear successful on the outside while quietly carrying the weight of constant demands. Today, through a gentle, holistic approach grounded in mindset, nourishment, and movement,
I help women recognise early signs of stress, restore their energy, and reclaim calm confidence. Because success should feel sustainable — and your wellbeing should never be the cost.
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